Body Works

By |2014-02-25T14:16:40+00:0025 2 月, 2014|

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin [...]

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Martial Arts

By |2014-02-25T13:58:32+00:0025 2 月, 2014|

← Back to timetable MMA Mixed Martial Arts training gym with Boxing, Muay Thai, Thai Boxing for beginners to professionals. Professional training with Robert Bandana. [...]

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Power Fitness

By |2014-02-25T13:47:46+00:0025 2 月, 2014|

← Back to timetable Power Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it [...]

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CrossFit

By |2014-02-25T09:44:47+00:0025 2 月, 2014|

← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such [...]

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Boxing

By |2014-02-25T09:25:17+00:0025 2 月, 2014|

← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to professionals. Professional training with [...]

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Zumba

By |2014-02-25T08:59:28+00:0025 2 月, 2014|

← Back to timetable Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating [...]

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Body Building

By |2014-02-25T08:37:33+00:0025 2 月, 2014|

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin [...]

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Open Gym

By |2014-02-25T07:40:04+00:0025 2 月, 2014|

← Back to timetable Gym is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well [...]

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Cardio Fitness

By |2014-02-24T12:33:10+00:0024 2 月, 2014|

← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it [...]

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